Pelvic floor physiotherapy is a specialised area of physiotherapy that helps people experiencing problems with bladder control, bowel function, pelvic pain and pelvic floor muscle weakness. Although commonly associated with women's health, pelvic floor physiotherapy also benefits men, athletes and individuals recovering from surgery. At YOS Health, London Bridge, our physiotherapists provide confidential, evidence-based assessment and personalised rehabilitation programmes to improve pelvic floor function and overall quality of life.
What is the Pelvic Floor?
The pelvic floor is a group of muscles, ligaments and connective tissues that support the bladder, bowel and reproductive organs. These muscles also play an important role in continence, core stability, posture and sexual function.
Who Can Benefit?
- Women during pregnancy and after childbirth
- People with urinary incontinence
- Individuals with pelvic organ prolapse
- Men recovering from prostate surgery
- People with chronic pelvic pain
- Athletes experiencing pelvic floor dysfunction
- Individuals with constipation or bowel dysfunction
Common Conditions Treated
- Stress urinary incontinence
- Urgency and overactive bladder
- Pelvic organ prolapse
- Pregnancy-related pelvic pain
- Postnatal recovery
- Pelvic girdle pain
- Persistent pelvic pain
- Post-prostate surgery rehabilitation
What Happens During an Assessment?
Your physiotherapist will discuss your symptoms, medical history, lifestyle and goals before performing an assessment of posture, breathing, movement patterns and pelvic floor muscle function. Internal examination is only performed when clinically appropriate and always with your informed consent.
Treatment Options
- Pelvic floor muscle training
- Bladder retraining programmes
- Core stability exercises
- Manual therapy
- Breathing and relaxation techniques
- Lifestyle and fluid management advice
- Exercise prescription
- Education and self-management strategies
Benefits of Pelvic Floor Physiotherapy
- Improved bladder and bowel control
- Reduced pelvic pain
- Enhanced recovery after childbirth
- Improved core stability
- Greater confidence during daily activities and exercise
- Improved quality of life
Why Choose YOS Health London Bridge?
Our physiotherapists provide compassionate, confidential and evidence-based pelvic health care. Every treatment plan is personalised to your symptoms, lifestyle and recovery goals while maintaining privacy and dignity throughout your rehabilitation.
Frequently Asked Questions
Is pelvic floor physiotherapy only for women?
No. Men can also benefit, particularly following prostate surgery or when experiencing pelvic floor dysfunction.
Is treatment painful?
Treatment is generally gentle and tailored to your comfort level. Your physiotherapist will explain every step before treatment begins.
Do I need an internal examination?
Not always. External assessment and exercise-based treatment may be appropriate for many patients. Internal assessment is only undertaken with your informed consent.
How long does recovery take?
Recovery depends on the condition being treated, symptom severity and adherence to the rehabilitation programme.